If you’re spending more time caring for children now that you’re a single parent, it can be hard to stay in touch with friends who don’t have children.
If friendships have got lost in the process of separation and divorce, try getting back in touch.
Child and family health nurses can also be a valuable source of support and advice.
Other parents Children are a ticket to making new friends at first-time parent groups, playgroups, kindergartens, schools, or sporting and leisure centres.
You could also try social networking websites like Facebook.